Snacks, banana chips | Factsheet | Nutriculate

Food group: Snacks

Energy content: 519 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Rice cakes (cracker) 11 392 🍿 Snacks, popcorn, air-popped (Unsalted) 21 382

Carb:Fibre

8:1

OK

Users consuming this 1

Number of food diary entries 48

Average portion size 53

Users avoiding this 6

Users who like this 1

Nutritional source USDA

Calcium18 mg2 % DV

Carbohydrates58.4 g31 % DV

Choline21.3 mg5 % DV

Copper205 �g23 % DV

Fat33.6 g71 % DV

Fibre7.7 g31 % DV

Iron1.25 mg7 % DV

Magnesium76 mg24 % DV

Manganese1.56 mg87 % DV

Phosphorus56 mg8 % DV

Potassium536 mg11 % DV

Protein2.3 g4 % DV

Selenium1.5 �g3 % DV

Sodium6 mg1 % DV

Vitamin A4 �g1 % DV

Vitamin B1 Thiamin85 �g8 % DV

Vitamin B2 Riboflavin17 �g2 % DV

Vitamin B3 Niacin710 �g5 % DV

Vitamin B5 Pantothenic Acid620 �g12 % DV

Vitamin B6260 �g20 % DV

Vitamin B9 Folate14 �g4 % DV

Vitamin C6.3 mg8 % DV

Vitamin E240 �g2 % DV

Vitamin K1.3 �g1 % DV

Zinc750 �g9 % DV

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