Users consuming this
1
Number of food diary entries
48
Average portion size
53
Users avoiding this
6
Users who like this
1
Nutritional source
USDA
Calcium18 mg2 % DV
Carbohydrates58.4 g31 % DV
Choline21.3 mg5 % DV
Copper205 µg23 % DV
Fat33.6 g70 % DV
Fibre7.7 g31 % DV
Iron1.25 mg7 % DV
Magnesium76 mg24 % DV
Manganese1.56 mg87 % DV
Phosphorus56 mg8 % DV
Potassium536 mg11 % DV
Protein2.3 g4 % DV
Selenium1.5 µg3 % DV
Sodium6 mg1 % DV
Vitamin A4 µg1 % DV
Vitamin B1 Thiamin85 µg8 % DV
Vitamin B2 Riboflavin17 µg2 % DV
Vitamin B3 Niacin710 µg5 % DV
Vitamin B5 Pantothenic Acid620 µg12 % DV
Vitamin B6260 µg20 % DV
Vitamin B9 Folate14 µg4 % DV
Vitamin C6.3 mg8 % DV
Vitamin E240 µg2 % DV
Vitamin K1.3 µg1 % DV
Zinc750 µg9 % DV