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Галичина Йогурт чорниця-злаки Закваска, злаки, Lactel Коса копчена Молокія кефір густий 2,5% Рудь Морозиво Супершоколад Alcoholic beverage, beer, regular, BUDWEISER Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Alfalfa sprouts, raw Almond milk, unsweetened, shelf stable Almonds Apple Apple juice, canned or bottled, unsweetened, with added ascorbic acid Apple juice, canned or bottled, unsweetened, without added ascorbic acid Apricots Apricots, dried Artichokes, (globe or french), cooked, boiled, drained, without salt Asparagus, cooked, boiled, drained Atlantic salmon (salmo salar), farmed, cooked by dry heat Avocado Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Banana Barley, pearled, cooked Basil Beans, baked, canned, no salt added Beans, black turtle, mature seeds, raw Beans, kidney, red, mature seeds, canned, drained solids Beans, kidney, red, mature seeds, canned, solids and liquids Beans, snap, green, microwaved Beans, snap, green, raw Beef sausage Beef, bottom round, separable lean only, trimmed to 0" fat, all grades, roasted Beef, chuck for stew, separable lean and fat, select, raw Beef, ground, 90% lean meat / 10% fat, raw Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried Beef, variety meats and by-products, liver, cooked, pan-fried Beef, variety meats and by-products, liver, raw Beetroot (beets), boiled Bell pepper "paprika", yellow, raw BelVita Breakfast Soft Bakes Berthas Smurte lefser Lefsegodt KANEL Beverages, AMBER, hard cider Beverages, carbonated, cola (coke), fast-food cola Beverages, carbonated, cola (coke), regular Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine (Diet Coke) Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages, carbonated, tonic water Beverages, Cocoa mix, powder Beverages, coffee, brewed, espresso, restaurant-prepared Beverages, rice milk, unsweetened Beverages, shake, fast food, strawberry Beverages, tea, green, brewed, decaffeinated Beverages, tea, herb, brewed, chamomile Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, Black tea, brewed, prepared with tap water Blackberries, raw Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Blueberries, raw Brazil nuts, dried, unblanched Bread sticks, plain Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Bread, naan, plain, commercially prepared, refrigerated Bread, pan dulce, sweet yeast bread Bread, pita, whole-wheat Bread, white, commerically prepared Bread, white, toasted Bread, whole-wheat Bread, whole-wheat, commercially prepared, toasted Broccoli Broccoli, boiled, without salt Brussels sprouts, cooked, boiled, drained, without salt Buckwheat Buckwheat, roasted, cooked Butter, salted Butter, unsalted Cabbage, chinese (pak-choi), raw Cabbage, cooked, boiled, drained, without salt Cabbage, kimchi Cabbage, Pe-Tsai, raw Cabbage, red, cooked, boiled, drained, without salt Cabbage, red, raw Cabbage, savoy, cooked, boiled, drained, without salt Cabbage, savoy, raw Cadbury Brunch Bar Choc Chip Cadbury Creme Egg Cadbury Hot Chocolate in an Instant, powder Cake, sponge, commercially prepared CAMPBELL'S, HEALTHY REQUEST, cream of chicken soup, condensed Canadian maple syrup Candies, fudge, vanilla, prepared-from-recipe Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Candies, marshmallows Candies, TOBLERONE, milk chocolate with honey and almond nougat Capers, canned Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine CARRABBA'S ITALIAN GRILL, lasagne Carrot juice, canned Carrots, canned, regular pack, solids and liquids Carrots, cooked, boiled, drained, without salt Carrots, raw Cashews Cauliflower Celery Cereals ready-to-eat, ALPEN Cereals ready-to-eat, FAMILIA Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Chocolate Cereals ready-to-eat, granola, homemade Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes Cereals ready-to-eat, QUAKER, Oatmeal Squares Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Cereals ready-to-eat, RALSTON Corn Flakes Cereals ready-to-eat, WEETABIX whole grain cereal Chard, swiss, raw Cheerios, multigrain, 5 whole Cheese product, pasteurized process, cheddar, reduced fat Cheese, blue Cheese, brick Cheese, brie Cheese, camembert Cheese, cheddar Cheese, cottage, lowfat, 1% milkfat Cheese, cottage, lowfat, 2% milkfat Cheese, cream Cheese, edam Cheese, feta Cheese, gouda Cheese, gruyere Cheese, mozzarella, whole milk, low moisture Cheese, Norvegia Cheese, parmesan Cheese, parmesan, grated Cheese, swiss Cheesecake commercially prepared Cherries Chia seeds, dried Chicken breast tenders, breaded, cooked, microwaved Chicken Breast, raw weight Chicken legs, meat and skin, roasted Chicken pot pie, frozen entree, prepared Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Chicken, broilers or fryers, leg, meat and skin, cooked, stewed Chicken, broilers or fryers, light meat, meat only, cooked, fried Chicken, broilers or fryers, meat only, cooked, fried Chicken, broilers or fryers, meat only, cooked, roasted Chickpeas, canned, drained Chives, raw Chocolate, dark (45-59%) Chocolate, dark (60-69%) Chocolate, dark (70-85%) Chocolate, milk Chocolate, white Chorizo, pork and beef Chutney (Pickle relish), sweet Cinnamon buns, frosted (includes honey buns) Clementines, raw Co-op Irresistible All Butter Luxury Mince Pies Cocoa, dry powder, unsweetened Coconut oil Coffee, brewed, breakfast blend Coleslaw Cookies, brownies, commercially prepared Cookies, chocolate chip, commercially prepared, soft-type Cookies, shortbread, commercially prepared, plain Coriander (cilantro) leaves, raw Corn, sweet, yellow, cooked, boiled, drained, without salt Cottage cheese (4.3% fat) Courgette (zucchini) Couscous, cooked Couscous, dry Crackers, cheese, regular Crackers, crispbread, rye Cranberries dried Cranberries, raw Cream, fluid, light (coffee cream or table cream) Crisps, BBQ flavour Croissants, butter Crownfield Choco Rice Crustaceans, crab, blue, raw Crustaceans, shrimp, cooked (not previously frozen) Crustaceans, shrimp, mixed species, canned Cucumber Currants, european black, raw Currants, red and white Danish pastry, with fruit (apple / cinnamon / raisin / strawberry), unenriched Dates, deglet noor Dates, medjool Dill (weed), fresh Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Doughnuts, yeast-leavened, with creme filling Duck, domesticated, meat and skin, cooked, roasted Edamame, frozen, unprepared Egg, hard-boiled Egg, raw Egg, white, raw, fresh Egg, whole, cooked, fried Egg, whole, cooked, poached Egg, whole, omelette Egg, yolk, raw, fresh Eggplant (Aubergine) Eggplant, cooked, boiled, drained, without salt Ehrmann Grand Dessert Grie▀ mit feinem Weizengrie▀ Falafel, home-prepared Fennel, bulb, raw Figs, dried, uncooked Figs, raw Fish oil, cod liver Fish pollock Alaska cooked Fish, cod, Atlantic, cooked, dry heat Fish, cod, Atlantic, raw Fish, halibut, greenland, cooked, dry heat Fish, salmon, pink, cooked, dry heat Fish, sardine, Atlantic, canned in oil, drained solids with bone Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone Fish, sea bass, mixed species, cooked, dry heat Fish, shark, mixed species, raw Fish, trout, rainbow, farmed, raw Fish, tuna, fresh, bluefin, cooked, dry heat Fish, tuna, light, canned in oil, without salt, drained solids Fish, tuna, light, canned in water, without salt, drained solids Fluid whipping cream (36% fat), heavy Frankfurter or hot dog, beef Freia Firkl°ver Freia Kvikk Lunsj Freia Smil, melkesjokolade myk toffee FruVita SKYR naturalny (0% fat) Game meat, boar, wild, raw Game meat, goat, cooked, roasted Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Game meat, rabbit, wild, raw Garlic Ginger root, raw Goats' cheese, hard type Goats' cheese, semisoft Goats' cheese, soft type Goji berries, dried Gooseberries, raw Grapefruit juice, pink, raw Grapefruit, raw Grapes Grapeseed oil Gravlakssaus Green beans, boiled, without salt Green tea, brewed, regular Ham (honey, smoked) Hazelnuts Honey Hormel Pillow Pak Sliced Turkey Pepperoni Horseradish, prepared Hummus (hummous), commercial Ice creams, chocolate Ice creams, strawberry Impossible Burger Innocent Seriously Strawberry Jam, with sodium saccharin Jams and preserves Jellies Joya Kokos ohne Zuckerzusatz Kale Kellogg NutriGrain Choc Chip Ketchup (catsup) Kiełki Stir-Fry KitKat Kiwi Knorr Beef Stock Pot Kohlrabi, raw Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, variety meats and by-products, liver, cooked, pan-fried Lard Leavening agents, baking powder, low-sodium Leavening agents, baking soda Leavening agents, yeast, baker's, active dry Leavening agents, yeast, baker's, compressed Leeks, (bulb and lower leaf-portion), raw Lemon juice Lemon peel, raw Lemonade, frozen concentrate, white Lemons, raw, without peel Lentils, boiled, without salt Lettuce (Iceberg) Lettuce, cos or romaine, raw Lettuce, green leaf, raw Limes, raw Linseed (flaxseed) oil Linseeds (flaxseed) M&S Chicken and Bacon Caesar Wrap M&S Mango, Pineapple & Passion Fruit Smoothie M&S Piri Piri Chicken Wrap M&S Vanilla Bean, Maple Syrup & Yogurt Smoothie Mackerel, jack, tinned/canned, drained solids Mackerel, Pacific, cooked by dry heat Magnum mini, classic Magnum mini, double caramel Magnum mini, white Magnum, almond Magnum, classic Magnum, Double Caramel Magnum, white Mandarins (tangerines), raw Mango Mango, frozen Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Marinero Makrela wędzona tusza Marmalade, orange Mayonnaise McDONALD'S, BIG MAC McDONALD'S, french fries McDONALD'S, Hot Caramel Sundae McDONALD'S, McFLURRY with OREO cookies McVitie's Hobnobs McVities Rich Tea Biscuits Meat drippings (lard, beef tallow, mutton tallow) Meatballs, frozen, Italian style Melons, cantaloupe, raw Meridian Crunchy Peanut Butter Meridian Smooth Peanut Butter Milk shakes, thick vanilla Milk, buttermilk, fluid, whole Milk, goat, fluid, with added vitamin D Milk, semi-skimmed, 2% fat Milka Choco & Biscuit Milka Oreo Milka Schoko & Keks Milka Toffee Wholenut Milky Way candy bar Millet, cooked Molasses (black treacle) Mountain yam, hawaii, cooked, steamed, without salt Mozzarella Muffins, blueberry, commercially prepared (Includes mini-muffins) Mushrooms, brown (chestnut / italian / crimini), raw Mushrooms, canned, drained solids Mushrooms, Chanterelle, raw Mushrooms, portabella, grilled Mushrooms, portabella, raw Mushrooms, white Mushrooms, white, stir-fried Mustard greens, raw Mustard, prepared, yellow Natur Aveno TOFU Naturalne NaturAvena Ekologiczna Mąka Kokosowa Nectarine NESCAF╔ 3in1 CLASSIC instant coffee Noodles, egg, dry, unenriched Noodles, egg, enriched, cooked Nougat, with almonds Nuts, almond butter, plain, without salt added Nuts, almonds, blanched Nuts, almonds, dry roasted, without salt added Nuts, almonds, oil roasted, with salt added Nuts, coconut meat, dried (desiccated), not sweetened Nuts, coconut meat, raw Nuts, macadamia nuts, dry roasted, without salt added Nuts, macadamia nuts, raw Nuts, pecans Nuts, pistachio nuts, dry roasted, with salt added Nuts, pistachio nuts, dry roasted, without salt added Nuts, pistachio nuts, raw N÷m Kefir BIO Łagodny (1.5% fat) Oats Ofterdinger Sałatka Mięsna z ogˇrkiem Oil, sesame, salad or cooking Olive Oil Olives, pickled, green Onion Onions, cooked, boiled, drained, without salt Options Belgian choc salted caramel Orange juice (pure / fresh) Orange juice, chilled, includes from concentrate Oranges Pancakes, plain, prepared from recipe Papaya, raw Parsley, fresh Parsnips, cooked, boiled, drained, without salt Parsnips, raw Pasta (white), unenriched, cooked without salt Pasta, dry, enriched Pasta, dry, unenriched Pasta, gluten-free, brown rice flour, cooked, TINKYADA Pasta, whole-wheat, cooked Pasta, whole-wheat, dry weight Pastrami, beef, 98% fat-free Pate, chicken liver, canned Pate, liver, not specified, canned Peach Peanut butter SunPat Crunchy Peanut butter, chunk style, without salt Peanut butter, smooth, salted Peanuts, all types, raw Peanuts, dry-roasted, salted Peanuts, dry-roasted, without salt Pear Pears, canned, heavy syrup, drained Peas, green, canned, drained solids, rinsed in tap water Peas, green, cooked, boiled, drained, without salt Peas, green, frozen, unprepared Peas, split, mature seeds, cooked, boiled, without salt PEPPERIDGE FARM, Farmhouse Sourdough Bread Pepperoni, beef and pork, sliced Peppers, hot chili, green, raw Peppers, hot chili, red, canned, excluding seeds, solids and liquids Peppers, hot chili, red, raw Peppers, jalapeno, canned, solids and liquids Peppers, sweet, green, raw Peppers, sweet, red, canned, solids and liquids Peppers, sweet, red, sauteed Persimmon (Japanese) Pesto, refrigerated (fresh) Pesto, shelf stable (glass jar) Piątnica Vita-Minki Yogurt Marchewkowo-Owocowy Pickled beetroot (beets), canned, solids and liquids Pickled cucumber (pickles), sour Pickled herring Pie, apple, prepared from recipe Pie, fried pies, fruit Pie, mince, prepared from recipe Pine Nuts Pineapple Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Pineapple, canned, juice pack, drained Pineapple, canned, juice pack, solids and liquids Pizza, cheese topping, regular crust, frozen, cooked Pizza, pepperoni topping, regular crust, frozen, cooked Plantains, cooked Plums Pomegranate Pomegranate juice Pomelo, raw POPEYES, biscuit Pork sausage, link/patty, cooked, pan-fried Pork, cured roast ham, low-Na Pork, cured, bacon, pre-sliced, cooked, pan-fried Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Pork, cured, ham, whole, separable lean only, unheated Pork, cured, salt pork, raw Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw Pork, fresh, shoulder, whole, separable lean and fat, raw Pork, ground, 96% lean / 4% fat, raw Potato chips, restructured, flavored Potato chips, restructured, lightly salted Potato chips, ruffled, sour cream and onion flavored Potato flour Potatoes, baked, flesh and skin, with salt Potatoes, baked, flesh and skin, without salt Potatoes, baked, flesh, without salt Potatoes, boiled (in skin), without salt Potatoes, boiled, cooked without skin, flesh, without salt Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Potatoes, mashed, dehydrated, flakes without milk, dry form Potatoes, raw weight Pro-yo High Protein Yoghurt (Berries) Prunes (dried plums) Pumpkin seeds Pumpkin, raw Quinoa, cooked Quinoa, uncooked Rabbit, domensitcated, raw Radishes, raw Rainbow trout, farmed, cooked by dry heat Raisins, seedless Rapeseed oil (canola) Raspberries Raspberries, frozen, unsweetened Red Bull, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Red kidney beans, boiled Red leaf lettuce Red Pepper Red wine Regular alcoholic beer (e.g. lager) Restaurant, family style, fish fillet, battered or breaded, fried Restaurant, family style, french fries Rhubarb, raw Rice cakes (cracker) Rice noodles, dry Rice, brown, long-grain, cooked Rice, brown, long-grain, raw Rice, brown, parboiled, cooked, UNCLE BENS Rice, white, long-grain (Jasmine, Basmati), raw Rice, white, long-grain, regular, unenriched, cooked without salt Ricotta cheese Ritter Sport Coconut (Kokos) Ritz Crackers (Nabisco) Roasted pork shoulder, whole, lean and fat Rocket (Arugula / Rucola) Roll, white, hamburger bun Rolls, dinner, wheat Roshen Konafetto Rutabagas, raw Rye bread Rye flour, medium Sainsbury's Bakewell Tart Sainsbury's Belgian Chocolate Pudding (microwaveable) Sainsbury's Billionaires Slice Sainsbury's Blackcurrant Sponge Pudding (microwaveable) Sainsbury's Butternut Squash & Chilli Soup Sainsbury's Carrot & Parsnip Soup Sainsbury's Chicken Fajita Wrap (chilli, with spicy salsa) Sainsbury's Coconut Milk (canned) Sainsbury's Fabulously Creamy Hazelnut Yogurt Sainsbury's Fishcakes Scottish Salmon Sainsbury's New York Vanilla Cheesecake Sainsbury's Quiche Lorraine Sainsbury's Taste the Difference Richly Flavoured Cottage Pie Sainsbury's Taste the Difference Salted Caramel Mouse Sainsbury's Taste the Difference Sweet & Buttery Creamy Fudge West Country Yoghurt Sainsbury's Thai Green Curry Paste Salad dressing, honey mustard, regular Salami, dry or hard, pork Salami, Italian, pork Sante Otręby żytnie Sante Otręby owsiane Sante Otręby pszenne Sauce, pasta, spaghetti/marinara, ready-to-serve Sauce, pizza, canned, ready-to-serve Sauce, ready-to-serve, pepper, TABASCO Sauce, salsa, ready-to-serve Sauce, sweet and sour, ready-to-serve Sauce, worcestershire Sauerkraut Scones (plain or buttermilk biscuits), prepared from recipe Scrambled eggs Seaweed, agar, raw Seaweed, kelp, raw Seaweed, spirulina, dried Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Seeds, sesame seeds, whole, dried Semolina, enriched Semper Gluten Free Havrekuddar Shallots, raw Simply Cornish Short Bread with choc chunks & clotted cream SMART SOUP, French Lentil Smoked salmon (chinook) Snacks, banana chips Snacks, popcorn, air-popped (Unsalted) Snacks, potato chips (crisps), plain, salted Snacks, pretzels, hard, plain, salted Snickers Bar Soft drink, cola, diet Soup, chicken broth, ready-to-serve Soup, chicken noodle, canned, condensed Soup, hot and sour, Chinese restaurant Soup, mushroom barley, canned, condensed Soup, tomato, canned, condensed Sour cream, 14% fat Sour cream, cultured, 12% fat Sour cream, cultured, 19% fat Sour cream, fat free Soy sauce made from soy and wheat (shoyu) Soybeans, green, raw Soylent Powder Tub v1.8 Soymilk, original and vanilla, unfortified Spices, basil, dried Spices, bay leaf Spices, chili powder Spices, cinnamon, ground Spices, coriander seed Spices, cumin seed Spices, garlic powder Spices, ginger, ground Spices, marjoram, dried Spices, nutmeg, ground Spices, oregano, dried Spices, paprika Spices, pepper, black Spices, pepper, red or cayenne Spices, thyme, dried Spices, turmeric, ground Spinach Spinach, cooked, boiled, drained, without salt Spring onion Squash, winter, butternut, raw Strawberries Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Sugar Snaps Sugars, brown Sugars, granulated Sugars, powdered Sunflower oil Sunflower seeds, dried Sweet potato Sweet rolls, cinnamon, commercially prepared with raisins Sweetcorn, canned (tinned) Sweetener, syrup, agave Syrup, Cane (golden) Syrups, maple Table salt Taco shells, baked Tofu, fried Tomato products, canned, puree, without salt added Tomatoes, crushed, canned Tomatoes, red, ripe, canned, packed in tomato juice Tomatoes, red, ripe, cooked Tomatoes, red, ripe, cooked, stewed Tomatoes, red, ripe, raw (including cherry, etc.) Tomatoes, sun-dried Tomatoes, sun-dried, packed in oil, drained Tomatoes, yellow, raw Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Tortillas, wheat flour, white, without added calcium Turkey from whole, light meat, raw Turkey, light meat, cooked (roasted) Turnips, raw Vanilla extract Vanilla Greek yoghurt (2.5% fat) Vanilla ice cream Veal, loin, separable lean only, raw Vegetables, mixed, frozen, cooked, boiled, drained, without salt Veggie burgers or soyburgers, unprepared Vinegar, balsamic Vinegar, cider Vitanella Napˇj Migdałowy z wapniem i witaminami Vodka and cola Waffles, plain, prepared from recipe Walkers Cheese & Onioin Crisps Walnuts Watercress, raw Watermelon Wheat flour, white, all-purpose, self-rising, enriched Wheat flour, white, all-purpose, unenriched Wheat flour, white, bread, enriched Wheat flour, whole-grain Wheat flours, bread, unenriched White wine Whole milk (3.7% fat) Yeast extract spread Yeo Valley Lemon Curd Yoghurt Yoghurt, Greek, plain (5% fat) Yoghurt, plain, whole milk (3.5% protein) Yogurt, Greek, fruit, whole milk Yogurt, Greek, strawberry, lowfat Zott Monte Original Zott Monte WHITE (Fan Edition)