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Sauce, ready-to-serve, pepper, TABASCO | nutritional analysis | 78g (9 kcal)
Sauce, ready-to-serve, pepper, TABASCO | nutritional information
Food group: Soups, Sauces, and Gravies
Energy content: 12 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Pesto, refrigerated (fresh) 26 418 Pesto, shelf stable (glass jar) 23 426 Sauce, worcestershire 18 78 SMART SOUP, French Lentil 14 53 Sauce, pasta, spaghetti/marinara, ready-to-serve 12 50
Sauce, ready-to-serve, pepper, TABASCO | nutrition ratios
Carb:Fibre
1:1
Perfect
Carb:Sugar
6:1
Good
Fat:Saturates
7:1
Good
Sauce, ready-to-serve, pepper, TABASCO | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 2
Users who like this 1
Nutritional source USDA
Sauce, ready-to-serve, pepper, TABASCO | nutrition per 100g
Calcium12 mg1 % DV
Carbohydrates800 mg0 % DV
Copper75 µg8 % DV
Fat760 mg2 % DV
Fibre600 mg2 % DV
Iron1.16 mg6 % DV
Magnesium12 mg4 % DV
Manganese107 µg6 % DV
Phosphorus23 mg3 % DV
Potassium128 mg3 % DV
Protein1.3 g2 % DV
Saturated Fat106 mg0 % DV
Selenium0.5 µg1 % DV
Sodium633 mg127 % DV
Sugar130 mg0 % DV
Vitamin A82 µg12 % DV
Vitamin B1 Thiamin32 µg3 % DV
Vitamin B2 Riboflavin84 µg8 % DV
Vitamin B3 Niacin178 µg1 % DV
Vitamin B5 Pantothenic Acid110 µg2 % DV
Vitamin B6154 µg12 % DV
Vitamin B9 Folate1 µg0 % DV
Vitamin C4.5 mg6 % DV
Vitamin E10 µg0 % DV
Vitamin K0.2 µg0 % DV
Zinc160 µg2 % DV