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Sauce, worcestershire | nutritional analysis | 51g (40 kcal)
Sauce, worcestershire | nutritional information
Food group: Soups, Sauces, and Gravies
Energy content: 78 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Pesto, shelf stable (glass jar) 5 426 Pesto, refrigerated (fresh) 8 418
Sauce, worcestershire | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 2
Users who like this 1
Nutritional source USDA
Sauce, worcestershire | nutrition per 100g
Calcium107 mg11 % DV
Carbohydrates19.5 g10 % DV
Choline2.7 mg1 % DV
Copper200 µg22 % DV
Iron5.3 mg29 % DV
Magnesium13 mg4 % DV
Phosphorus60 mg9 % DV
Potassium800 mg17 % DV
Selenium0.5 µg1 % DV
Sodium980 mg196 % DV
Vitamin A5 µg1 % DV
Vitamin B1 Thiamin70 µg6 % DV
Vitamin B2 Riboflavin130 µg12 % DV
Vitamin B3 Niacin700 µg5 % DV
Vitamin B9 Folate8 µg2 % DV
Vitamin C13 mg17 % DV
Vitamin E80 µg1 % DV
Vitamin K1 µg1 % DV
Zinc190 µg2 % DV

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