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Sainsbury's Quiche Lorraine | nutritional analysis | 400g (1168 kcal)
Sainsbury's Quiche Lorraine | nutritional information
Food group: Baked Products
Energy content: 292 kcal/100g
Default max daily grams: 400 g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
McVitie's Hobnobs 2 470 Danish pastry, with fruit (apple / cinnamon / raisin / strawberry), unenriched 3 378 Pie, fried pies, fruit 4 316 Scones (plain or buttermilk biscuits), prepared from recipe 4 353 Pie, mince, prepared from recipe 4 289
Sainsbury's Quiche Lorraine | nutrition ratios
Carb:Fibre
13:1
Poor
Carb:Sugar
9:1
Good
Fat:Saturates
2:1
Bad
Sainsbury's Quiche Lorraine | details and statistics
Users consuming this 1
Number of food diary entries 5
Average portion size 133
Users avoiding this 6
Users who like this 0
Nutritional source Unknown
Sainsbury's Quiche Lorraine | nutrition per 100g
Carbohydrates18.4 g10 % DV
Fat19.3 g40 % DV
Fibre1.4 g6 % DV
Protein10.4 g20 % DV
Saturated Fat8.7 g35 % DV
Sodium264 mg53 % DV
Sugar2 g1 % DV