Peppers, hot chili, green, raw | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 40 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Tomatoes, yellow, raw 2 15 Tomatoes, red, ripe, cooked 3 18 Sugar Snaps 3 42 Seaweed, spirulina, dried 4 290 Carrots, canned, regular pack, solids and liquids 5 23

Carb:Fibre

6:1

Good

Carb:Sugar

2:1

OK

Fat:Saturates

10:1

Very good

Users consuming this 3

Number of food diary entries 8

Average portion size 41

Users avoiding this 4

Users who like this 1

Nutritional source USDA

Calcium18 mg2 % DV

Carbohydrates9.5 g5 % DV

Choline11.1 mg3 % DV

Copper174 �g19 % DV

Fat200 mg0 % DV

Fibre1.5 g6 % DV

Iron1.2 mg7 % DV

Magnesium25 mg8 % DV

Manganese237 �g13 % DV

Phosphorus46 mg7 % DV

Potassium340 mg7 % DV

Protein2 g4 % DV

Saturated Fat21 mg0 % DV

Selenium0.5 �g1 % DV

Sodium7 mg1 % DV

Sugar5.1 g2 % DV

Vitamin A59 �g8 % DV

Vitamin B1 Thiamin90 �g8 % DV

Vitamin B2 Riboflavin90 �g8 % DV

Vitamin B3 Niacin950 �g7 % DV

Vitamin B5 Pantothenic Acid61 �g1 % DV

Vitamin B6278 �g21 % DV

Vitamin B9 Folate23 �g6 % DV

Vitamin C242.5 mg323 % DV

Vitamin E690 �g5 % DV

Vitamin K14.3 �g16 % DV

Zinc300 �g4 % DV