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Tomatoes, yellow, raw | nutritional analysis | 800g (120 kcal)
Tomatoes, yellow, raw | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 15 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Tomatoes, red, ripe, cooked 1 18 Sugar Snaps 1 42 Seaweed, spirulina, dried 2 290 Carrots, canned, regular pack, solids and liquids 3 23 Cauliflower 4 25
Tomatoes, yellow, raw | nutrition ratios
Carb:Fibre
4:1
Very good
Fat:Saturates
7:1
Good
Tomatoes, yellow, raw | details and statistics
Users consuming this 1
Number of food diary entries 1
Average portion size 113
Users avoiding this 3
Users who like this 2
Nutritional source USDA
Tomatoes, yellow, raw | nutrition per 100g
Calcium11 mg1 % DV
Carbohydrates3 g2 % DV
Copper101 µg11 % DV
Fat260 mg1 % DV
Fibre700 mg3 % DV
Iron490 µg3 % DV
Magnesium12 mg4 % DV
Manganese120 µg7 % DV
Phosphorus36 mg5 % DV
Potassium258 mg5 % DV
Protein980 mg2 % DV
Saturated Fat36 mg0 % DV
Selenium0.4 µg1 % DV
Sodium23 mg5 % DV
Vitamin B1 Thiamin41 µg4 % DV
Vitamin B2 Riboflavin47 µg4 % DV
Vitamin B3 Niacin1.179 mg8 % DV
Vitamin B5 Pantothenic Acid110 µg2 % DV
Vitamin B656 µg4 % DV
Vitamin B9 Folate30 µg8 % DV
Vitamin C9 mg12 % DV
Zinc280 µg4 % DV