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Horseradish, prepared | nutritional analysis | 115g (55 kcal)
Horseradish, prepared | nutritional information
Food group: Spices and Herbs
Energy content: 48 kcal/100g
Values shown are for an average person
Female | 43 years | 172 cm
Calorie target: 2112 per day
Alternatives
Spices, cumin seed 13 375 Spices, garlic powder 14 331 Spices, ginger, ground 20 335 Mustard, prepared, yellow 41 60 Spices, coriander seed 43 298
Horseradish, prepared | nutrition ratios
Carb:Fibre
3:1
Very good
Horseradish, prepared | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 3
Users who like this 1
Nutritional source USDA
Horseradish, prepared | nutrition per 100g
Calcium56 mg6 % DV
Carbohydrates11.3 g6 % DV
Choline6.5 mg2 % DV
Copper58 µg6 % DV
Fat690 mg1 % DV
Fibre3.3 g13 % DV
Iron420 µg2 % DV
Magnesium27 mg8 % DV
Manganese126 µg7 % DV
Phosphorus31 mg4 % DV
Potassium246 mg5 % DV
Protein1.2 g2 % DV
Selenium2.8 µg6 % DV
Sodium420 mg84 % DV
Vitamin B1 Thiamin8 µg1 % DV
Vitamin B2 Riboflavin24 µg2 % DV
Vitamin B3 Niacin386 µg3 % DV
Vitamin B5 Pantothenic Acid93 µg2 % DV
Vitamin B673 µg6 % DV
Vitamin B9 Folate57 µg14 % DV
Vitamin C24.9 mg33 % DV
Vitamin E10 µg0 % DV
Vitamin K1.3 µg1 % DV
Zinc830 µg10 % DV