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Cabbage, kimchi | nutritional analysis | 100g (15 kcal)
Cabbage, kimchi | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 15 kcal/100g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Lettuce, green leaf, raw 15 15 Kale 17 49 Mushrooms, portabella, grilled 19 29 Lettuce, cos or romaine, raw 22 17 🥦 Broccoli 23 34
Cabbage, kimchi | nutrition ratios
Carb:Fibre
2:1
Excellent
Carb:Sugar
2:1
OK
Fat:Saturates
7:1
Good
Cabbage, kimchi | details and statistics
Users consuming this 1
Number of food diary entries 2
Average portion size 60
Users avoiding this 2
Users who like this 0
Nutritional source USDA
Cabbage, kimchi | nutrition per 100g
Calcium33 mg3 % DV
Carbohydrates2.4 g1 % DV
Choline15.5 mg4 % DV
Copper24 µg3 % DV
Fat500 mg1 % DV
Fibre1.6 g6 % DV
Iron2.5 mg14 % DV
Magnesium14 mg4 % DV
Phosphorus24 mg3 % DV
Potassium151 mg3 % DV
Protein1.1 g2 % DV
Saturated Fat67 mg0 % DV
Selenium0.5 µg1 % DV
Sodium498 mg100 % DV
Sugar1.1 g0 % DV
Vitamin A5 µg1 % DV
Vitamin B1 Thiamin10 µg1 % DV
Vitamin B2 Riboflavin210 µg19 % DV
Vitamin B3 Niacin1.1 mg8 % DV
Vitamin B6213 µg16 % DV
Vitamin B9 Folate52 µg13 % DV
Vitamin E110 µg1 % DV
Vitamin K43.6 µg48 % DV
Zinc220 µg3 % DV