Honey | Factsheet | Nutriculate

Food group: Sweets

Energy content: 304 kcal/100g

Default max daily grams: 75 g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Milka Oreo 1 555 Magnum mini, white 1 332 Roshen Konafetto 1 555 Milky Way candy bar 1 456 Magnum, almond 1 332

Carb:Fibre

412:1

Terrible

Carb:Sugar

1:1

Bad

Users consuming this 5

Number of food diary entries 275

Average portion size 32

Users avoiding this 9

Users who like this 1

Nutritional source USDA

Calcium6 mg1 % DV

Carbohydrates82.4 g43 % DV

Choline2.2 mg1 % DV

Copper36 �g4 % DV

Fibre200 mg1 % DV

Iron420 �g2 % DV

Magnesium2 mg1 % DV

Manganese80 �g4 % DV

Phosphorus4 mg1 % DV

Potassium52 mg1 % DV

Protein300 mg1 % DV

Selenium0.8 �g2 % DV

Sodium4 mg1 % DV

Sugar82.1 g30 % DV

Vitamin B2 Riboflavin38 �g3 % DV

Vitamin B3 Niacin121 �g1 % DV

Vitamin B5 Pantothenic Acid68 �g1 % DV

Vitamin B624 �g2 % DV

Vitamin B9 Folate2 �g1 % DV

Vitamin C500 �g1 % DV

Zinc220 �g3 % DV

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