Sour cream, fat free | Factsheet | Nutriculate

Food group: Dairy and Egg Products

Energy content: 74 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

🍳 Egg, whole, cooked, fried 4 196 Egg, raw 5 143 Cheese, cottage, lowfat, 2% milkfat 5 81 Egg, yolk, raw, fresh 9 322 Egg, whole, cooked, poached 34 143

Carb:Sugar

40:1

Excellent

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 3

Users who like this 0

Nutritional source USDA

Calcium125 mg13 % DV

Carbohydrates15.6 g8 % DV

Choline19.2 mg5 % DV

Copper16 �g2 % DV

Magnesium10 mg3 % DV

Phosphorus95 mg14 % DV

Potassium129 mg3 % DV

Protein3.1 g6 % DV

Selenium5.3 �g12 % DV

Sodium141 mg28 % DV

Sugar390 mg0 % DV

Vitamin A73 �g10 % DV

Vitamin B1 Thiamin40 �g4 % DV

Vitamin B120.3 �g13 % DV

Vitamin B2 Riboflavin150 �g14 % DV

Vitamin B3 Niacin70 �g1 % DV

Vitamin B620 �g2 % DV

Vitamin B9 Folate11 �g3 % DV

Zinc500 �g6 % DV

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