Tortillas, wheat flour, white, without added calcium | Factsheet | Nutriculate

Food group: Baked Products

Energy content: 325 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

🥐 Croissants, butter 1 406 Bread, pita, whole-wheat 2 262 Bread, pan dulce, sweet yeast bread 4 367 🍞 Bread, white, commerically prepared 5 266 Bread sticks, plain 6 412

Carb:Fibre

17:1

Poor

Fat:Saturates

4:1

OK

Users consuming this 4

Number of food diary entries 22

Average portion size 59

Users avoiding this 5

Users who like this 0

Nutritional source USDA

Calcium39 mg4 % DV

Carbohydrates55.6 g29 % DV

Copper267 �g30 % DV

Fat7.1 g15 % DV

Fibre3.3 g13 % DV

Iron3.3 mg18 % DV

Magnesium26 mg8 % DV

Manganese462 �g26 % DV

Phosphorus124 mg18 % DV

Potassium131 mg3 % DV

Protein8.7 g17 % DV

Saturated Fat1.7 g7 % DV

Selenium23.4 �g52 % DV

Sodium478 mg96 % DV

Vitamin B1 Thiamin531 �g48 % DV

Vitamin B2 Riboflavin293 �g27 % DV

Vitamin B3 Niacin3.572 mg26 % DV

Vitamin B5 Pantothenic Acid582 �g12 % DV

Vitamin B650 �g4 % DV

Vitamin B9 Folate123 �g31 % DV

Zinc710 �g9 % DV

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