Chorizo, pork and beef | Factsheet | Nutriculate

Food group: Sausages and Luncheon Meats

Energy content: 455 kcal/100g

Female | 43 years | 172 cm

Calorie target: 2112 per day

Meatballs, frozen, Italian style 2 286 Pork sausage, link/patty, cooked, pan-fried 3 325 Pastrami, beef, 98% fat-free 34 95 Pate, liver, not specified, canned 41 319 Pate, chicken liver, canned 81 201

Fat:Saturates

3:1

OK

Users consuming this 2

Number of food diary entries 10

Average portion size 73

Users avoiding this 9

Users who like this 0

Nutritional source USDA

Calcium8 mg1 % DV

Carbohydrates1.9 g1 % DV

Choline96.7 mg23 % DV

Copper80 �g9 % DV

Fat38.3 g80 % DV

Iron1.59 mg9 % DV

Magnesium18 mg6 % DV

Manganese40 �g2 % DV

Phosphorus150 mg21 % DV

Potassium398 mg8 % DV

Protein24.1 g46 % DV

Saturated Fat14.4 g58 % DV

Selenium21.1 �g47 % DV

Sodium1.2 g247 % DV

Vitamin B1 Thiamin630 �g57 % DV

Vitamin B122 �g83 % DV

Vitamin B2 Riboflavin300 �g27 % DV

Vitamin B3 Niacin5.131 mg37 % DV

Vitamin B5 Pantothenic Acid1.12 mg22 % DV

Vitamin B6530 �g41 % DV

Vitamin B9 Folate2 �g1 % DV

Vitamin E220 �g1 % DV

Vitamin K1.6 �g2 % DV

Zinc3.41 mg43 % DV