Food group:
Sausages and Luncheon Meats
Energy content:
319 kcal/100g
Users consuming this
2
Number of food diary entries
2
Average portion size
25
Users avoiding this
9
Users who like this
0
Nutritional source
USDA
Calcium70 mg7 % DV
Carbohydrates1.5 g1 % DV
Copper400 µg44 % DV
Fat28 g59 % DV
Iron5.5 mg31 % DV
Magnesium13 mg4 % DV
Manganese120 µg7 % DV
Phosphorus200 mg29 % DV
Potassium138 mg3 % DV
Protein14.2 g27 % DV
Saturated Fat9.6 g38 % DV
Selenium41.6 µg92 % DV
Sodium697 mg139 % DV
Vitamin A991 µg142 % DV
Vitamin B1 Thiamin30 µg3 % DV
Vitamin B123.2 µg133 % DV
Vitamin B2 Riboflavin600 µg55 % DV
Vitamin B3 Niacin3.3 mg24 % DV
Vitamin B5 Pantothenic Acid1.2 mg24 % DV
Vitamin B660 µg5 % DV
Vitamin B9 Folate60 µg15 % DV
Vitamin C2 mg3 % DV
Zinc2.85 mg36 % DV