Goats' cheese, semisoft | Factsheet | Nutriculate

Food group: Dairy and Egg Products

Energy content: 364 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Goats' cheese, hard type 2 452 Milk, goat, fluid, with added vitamin D 4 69 Cheese, edam 5 357 Whole milk (3.7% fat) 6 64 Cheese, Norvegia 7 351

Carb:Sugar

1:1

Bad

Fat:Saturates

1:1

Terrible

Users consuming this 2

Number of food diary entries 7

Average portion size 46

Users avoiding this 4

Users who like this 0

Nutritional source USDA

Calcium298 mg30 % DV

Carbohydrates120 mg0 % DV

Choline15.4 mg4 % DV

Copper564 �g63 % DV

Fat29.8 g63 % DV

Iron1.62 mg9 % DV

Magnesium29 mg9 % DV

Manganese93 �g5 % DV

Phosphorus375 mg54 % DV

Potassium158 mg3 % DV

Protein21.6 g41 % DV

Saturated Fat20.6 g83 % DV

Selenium3.8 �g8 % DV

Sodium415 mg83 % DV

Sugar120 mg0 % DV

Vitamin A407 �g58 % DV

Vitamin B1 Thiamin72 �g7 % DV

Vitamin B120.22 �g9 % DV

Vitamin B2 Riboflavin676 �g61 % DV

Vitamin B3 Niacin1.148 mg8 % DV

Vitamin B5 Pantothenic Acid190 �g4 % DV

Vitamin B660 �g5 % DV

Vitamin B9 Folate2 �g1 % DV

Vitamin E260 �g2 % DV

Vitamin K2.5 �g3 % DV

Zinc660 �g8 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39