Mushrooms, white, stir-fried | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 26 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Courgette (zucchini) 3 17 Brussels sprouts, cooked, boiled, drained, without salt 6 36 Fennel, bulb, raw 7 31 Mushrooms, Chanterelle, raw 13 38 Radishes, raw 15 16

Carb:Fibre

2:1

Excellent

Users consuming this 2

Number of food diary entries 3

Average portion size 47

Users avoiding this 4

Users who like this 1

Nutritional source USDA

Calcium4 mg0 % DV

Carbohydrates4 g2 % DV

Choline21.9 mg5 % DV

Copper291 �g32 % DV

Fat330 mg1 % DV

Fibre1.8 g7 % DV

Iron250 �g1 % DV

Magnesium11 mg3 % DV

Manganese47 �g3 % DV

Phosphorus105 mg15 % DV

Potassium396 mg8 % DV

Protein3.6 g7 % DV

Selenium13.9 �g31 % DV

Sodium12 mg2 % DV

Vitamin B1 Thiamin96 �g9 % DV

Vitamin B2 Riboflavin463 �g42 % DV

Vitamin B3 Niacin3.987 mg28 % DV

Vitamin B5 Pantothenic Acid1.45 mg29 % DV

Vitamin B642 �g3 % DV

Vitamin B9 Folate20 �g5 % DV

Zinc570 �g7 % DV

Fatal error: Uncaught Error: Call to undefined function simplexml_load_string() in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php:39 Stack trace: #0 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(50): ACA\Data\CURL->GetXML() #1 /data/www/nutriculatecom/objects/Nutriculate.Data/USDA/_USFoodsDatabase.php(183): Nutriculate\Data\USDA\USFoodDatabase::LoadID() #2 /data/www/nutriculatecom/objects/Nutriculate.Tasks/UpdateUSDAFoods.php(44): Nutriculate\Data\USDA\USFoodDatabase::LoadToFoods() #3 /data/www/nutriculatecom/objects/Nutriculate.Tasks/_TaskManager.php(68): Nutriculate\Tasks\UpdateUSDAFoods->Run() #4 /data/www/nutriculatecom/index.php(88): Nutriculate\Tasks\TaskManager::RunAll() #5 {main} thrown in /data/ACA-PHPLibrary/library/ACA.Data/CURL.php on line 39