Bell pepper "paprika", yellow, raw | Factsheet | Nutriculate

Food group: Vegetables and Vegetable Products

Energy content: 27 kcal/100g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Leeks, (bulb and lower leaf-portion), raw 2 61 Rutabagas, raw 4 37 Cabbage, savoy, cooked, boiled, drained, without salt 4 24 🥒 Cucumber 10 15 🍆 Eggplant (Aubergine) 13 25

Carb:Fibre

7:1

Good

Fat:Saturates

7:1

Good

Users consuming this 5

Number of food diary entries 26

Average portion size 82

Users avoiding this 3

Users who like this 2

Nutritional source USDA

Calcium11 mg1 % DV

Carbohydrates6.3 g3 % DV

Copper107 �g12 % DV

Fat210 mg0 % DV

Fibre900 mg4 % DV

Iron460 �g3 % DV

Magnesium12 mg4 % DV

Manganese117 �g7 % DV

Phosphorus24 mg3 % DV

Potassium212 mg5 % DV

Protein1000 mg2 % DV

Saturated Fat31 mg0 % DV

Selenium0.3 �g1 % DV

Sodium2 mg0 % DV

Vitamin A10 �g1 % DV

Vitamin B1 Thiamin28 �g3 % DV

Vitamin B2 Riboflavin25 �g2 % DV

Vitamin B3 Niacin890 �g6 % DV

Vitamin B5 Pantothenic Acid168 �g3 % DV

Vitamin B6168 �g13 % DV

Vitamin B9 Folate26 �g7 % DV

Vitamin C183.5 mg245 % DV

Zinc170 �g2 % DV

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