Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus | Factsheet | Nutriculate

Food group: Breakfast Cereals

Energy content: 359 kcal/100g

Female | 45 years | 172 cm

Calorie target: 2097 per day

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes 228 327

Carb:Fibre

7:1

Good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 6

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Nutritional source USDA

Calcium79 mg8 % DV

Carbohydrates60.6 g32 % DV

Fat2.6 g5 % DV

Fibre8.3 g33 % DV

Iron25.3 mg141 % DV

Magnesium95 mg30 % DV

Phosphorus359 mg51 % DV

Potassium391 mg8 % DV

Protein31.2 g60 % DV

Sodium601 mg120 % DV

Vitamin B1 Thiamin1.64 mg149 % DV

Vitamin B126.6 �g275 % DV

Vitamin B2 Riboflavin1.86 mg169 % DV

Vitamin B3 Niacin21.9 mg156 % DV

Vitamin B62.19 mg168 % DV

Vitamin B9 Folate438 �g109 % DV

Vitamin C66 mg88 % DV

Vitamin E22.11 mg147 % DV

Zinc3.3 mg41 % DV

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