Chicken, broilers or fryers, light meat, meat only, cooked, fried 3 192 Chicken breast tenders, breaded, cooked, microwaved 4 252 Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 6 197 Chicken, broilers or fryers, meat only, cooked, roasted 13 190 Chicken, broilers or fryers, meat only, cooked, fried 15 219