Spices, paprika | Factsheet | Nutriculate

Food group: Spices and Herbs

Energy content: 282 kcal/100g

Default max daily grams: 3 g

Female | 44 years | 172 cm

Calorie target: 2104 per day

Spices, marjoram, dried 6 271 Spices, thyme, dried 24 276 Dill (weed), fresh 56 43 Basil 139 23 Spices, basil, dried 157 233

Carb:Fibre

2:1

Excellent

Carb:Sugar

5:1

Good

Fat:Saturates

6:1

Good

Users consuming this 0

Number of food diary entries 0

Average portion size 0

Users avoiding this 2

Users who like this 2

Nutritional source USDA

Calcium229 mg23 % DV

Carbohydrates54 g28 % DV

Choline51.5 mg12 % DV

Copper713 �g79 % DV

Fat12.9 g27 % DV

Fibre34.9 g140 % DV

Iron21.14 mg117 % DV

Magnesium178 mg56 % DV

Manganese1.59 mg88 % DV

Phosphorus314 mg45 % DV

Potassium2.3 g49 % DV

Protein14.1 g27 % DV

Saturated Fat2.1 g9 % DV

Selenium6.3 �g14 % DV

Sodium68 mg14 % DV

Sugar10.3 g4 % DV

Vitamin A2.463 mg352 % DV

Vitamin B1 Thiamin330 �g30 % DV

Vitamin B2 Riboflavin1.23 mg112 % DV

Vitamin B3 Niacin10.06 mg72 % DV

Vitamin B5 Pantothenic Acid2.51 mg50 % DV

Vitamin B62.141 mg165 % DV

Vitamin B9 Folate49 �g12 % DV

Vitamin C900 �g1 % DV

Vitamin E29.1 mg194 % DV

Vitamin K80.3 �g89 % DV

Zinc4.33 mg54 % DV

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