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Tomatoes, sun-dried, packed in oil, drained | nutritional analysis | 40g (85 kcal)
Tomatoes, sun-dried, packed in oil, drained | nutritional information
Food group: Vegetables and Vegetable Products
Energy content: 213 kcal/100g
Default max daily grams: 40 g
Values shown are for an average person
Female | 44 years | 172 cm
Calorie target: 2104 per day
Alternatives
Vegetables, mixed, frozen, cooked, boiled, drained, without salt 1 65 Garlic 3 149 Parsnips, cooked, boiled, drained, without salt 6 71 Peas, green, cooked, boiled, drained, without salt 7 84 Parsnips, raw 8 75
Tomatoes, sun-dried, packed in oil, drained | nutrition ratios
Carb:Fibre
4:1
Very good
Fat:Saturates
7:1
Good
Tomatoes, sun-dried, packed in oil, drained | details and statistics
Users consuming this 0
Number of food diary entries 0
Average portion size 0
Users avoiding this 2
Users who like this 0
Nutritional source Unknown
Tomatoes, sun-dried, packed in oil, drained | nutrition per 100g
Calcium47 mg5 % DV
Carbohydrates23.3 g12 % DV
Copper473 µg53 % DV
Fat14.1 g30 % DV
Fibre5.8 g23 % DV
Iron2.68 mg15 % DV
Magnesium81 mg25 % DV
Manganese466 µg26 % DV
Phosphorus139 mg20 % DV
Potassium1.6 g33 % DV
Protein5.1 g10 % DV
Saturated Fat1.9 g8 % DV
Selenium3 µg7 % DV
Sodium266 mg53 % DV
Vitamin A64 µg9 % DV
Vitamin B1 Thiamin193 µg18 % DV
Vitamin B120 µg0 % DV
Vitamin B2 Riboflavin383 µg35 % DV
Vitamin B3 Niacin3.63 mg26 % DV
Vitamin B5 Pantothenic Acid479 µg10 % DV
Vitamin B6319 µg25 % DV
Vitamin B9 Folate23 µg6 % DV
Vitamin C101.8 mg136 % DV
Zinc780 µg10 % DV

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